Testimonials
Ellen
"CalmWaters' ADHD group has not only helped me understand myself better and how my mind works, it has also given me new friendships with people who understand ADHD and all the challenges it brings. Meeting and connecting with people who share a diagnosis brings a sense of belonging like I can't describe. I am forever grateful for the chance to be a part of my group."
Paige
"CalmWaters ADHD group allowed me to gain more understanding about my own ADHD. I also was able to be connected with others who share this diagnosis."
Angela
"I have never attended any sort of group therapy, but after attending the ADHD group therapy at CalmWaters Counseling, I feel like it has been one of the most cathartic experiences of my life. To come together with others who are struggling with similar issues has helped me feel seen, understood, and validated in my own experiences. It has been eye-opening to dive deep into some of the more challenging aspects of ADHD and understand the causes as well as the techniques we can use to feel successful. Engaging in group conversations has fostered a sense of security in self-awareness and self-acceptance; provided a community of people who now feel like my family; and enabled me to see that I am more valuable than I realized.
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Amy and Tavi are not only great facilitators, but they also participate in our activities with us. It makes a huge impact on feeling safe to share in a space where everyone is putting their own struggles and perspectives on the table. The resources they provide are on target, and I appreciate that they search for more tools to give us based on what we feel we need more of. I feel like my time is valuable in group because I'm actively learning about unique perspectives, which helps me understand myself as well as others."